Frédéric Harvey 500m row
500
Meters
2:28.9
Time
2:28.9
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 125 |
April 17, 2025 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.9 | 500 | 2:28.9 | 106 | 664 | 25 |
| 0:33.2 | 100 | 2:46.0 | 77 | 563 | 25 |
| 0:31.0 | 200 | 2:35.0 | 94 | 623 | 25 |
| 0:29.5 | 300 | 2:27.5 | 109 | 675 | 26 |
| 0:28.1 | 400 | 2:20.5 | 126 | 734 | 26 |
| 0:27.0 | 500 | 2:15.0 | 142 | 789 | 24 |
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Workout Graph
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