Jason Provencher 34:52 BikeErg
15,057
Meters
34:52.3
Time
2:18.9
Pace
432
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 66 |
| Revolution Count | 2308 |
| Power/kg | 1.42 |
| Drag Factor | 94 |
December 21, 2025 16:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 34:52.3 | 15,057 | 2:18.9 | 130 | 743 | 432 | 66 |
| 5:00.0 | 2,064 | 2:25.3 | 114 | 684 | 57 | 63 |
| 10:00.0 | 2,120 | 2:21.5 | 124 | 720 | 60 | 65 |
| 15:00.0 | 2,129 | 2:20.9 | 125 | 720 | 60 | 65 |
| 20:00.0 | 2,183 | 2:17.4 | 135 | 756 | 63 | 67 |
| 25:00.0 | 2,217 | 2:15.3 | 141 | 780 | 65 | 68 |
| 30:00.0 | 2,199 | 2:16.4 | 138 | 768 | 64 | 67 |
| 34:52.3 | 2,145 | 2:16.2 | 138 | 775 | 63 | 68 |
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Workout Graph
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