Jason Provencher 100m row
100
Meters
0:33.3
Time
2:46.5
Pace
6
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 7 |
| Stroke Count | 4 |
| Drag Factor | 104 |
December 05, 2025 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:33.3 | 100 | 2:46.5 | 76 | 560 | 7 |
| 0:33.3 | 100 | 2:46.5 | 76 | 560 | 7 |
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Workout Graph
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