Jason Provencher 10000m BikeErg
10,000
Meters
24:14.6
Time
2:25.4
Pace
295
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 63 |
| Revolution Count | 1530 |
| Power/kg | 1.25 |
| Drag Factor | 94 |
December 05, 2025 14:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:14.6 | 10,000 | 2:25.4 | 114 | 691 | 63 |
| 4:45.1 | 2,000 | 2:22.5 | 121 | 715 | 64 |
| 4:33.6 | 4,000 | 2:16.8 | 137 | 770 | 67 |
| 6:21.7 | 6,000 | 3:10.8 | 50 | 473 | 48 |
| 4:22.9 | 8,000 | 2:11.4 | 154 | 830 | 70 |
| 4:11.2 | 10,000 | 2:05.6 | 177 | 907 | 73 |
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Workout Graph
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