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Log

Date Workout Score Ave Comments Action
10/03/24 1:10:06 28,182m 2:29.2 View workout
10/01/24 v500m/r...23 13,000m 2:19.7

Rowed on EXR: EXR | Aerobic Power 3 in Henley - Aerobic Power 3

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09/30/24 1:09:02 28,649m 2:24.5 View workout
09/29/24 v5:00/r...8 12,724m 2:21.4

Rowed on EXR: EXR | Medium Tempo 2 in Boston - Medium Tempo 2

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09/28/24 1:15:04 29,775m 2:31.2 View workout
09/27/24 25:17 9,420m 2:41.0 View workout
09/26/24 25:05 9,698m 2:35.2 View workout
09/25/24 55:06 21,417m 2:34.3 View workout
09/21/24 v1500m/r...11 11,000m 2:19.7

Rowed on EXR: EXR | Above and Below 2 in Boston - Above and Below 2

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09/20/24 22:13 7,736m 2:52.3 View workout
09/19/24 20:21 7,434m 2:44.2 View workout
09/18/24 55:04 21,541m 2:33.4 View workout
09/17/24 25:03 9,442m 2:39.2 View workout
09/16/24 24:37 9,597m 2:33.9 View workout
09/16/24 1:03 519m 2:03.1 View workout
09/15/24 1:00:01 23,369m 2:34.0 View workout
09/13/24 v5:00/r...17 5,969m 2:20.7

Rowed on EXR: EXR | Cadence Drill 1 in Henley - Cadence Drill 1

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09/12/24 30:12 11,535m 2:37.1 View workout
09/11/24 55:00.0 23,515m 2:20.3 View workout
09/10/24 20:04 7,272m 2:45.6 View workout
09/09/24 20:05 7,529m 2:40.0 View workout
09/07/24 55:05 22,415m 2:27.4 View workout
09/06/24 30:06 11,088m 2:42.9 View workout
09/05/24 13:31 3,295m 2:03.1

Rowed on EXR: EXR | Just Row on EXR World

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09/04/24 v10:00/r...5 5,417m 2:19.1

Rowed on EXR: EXR | Cadence Drill 2 on Bled - Cadence Drill 2

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