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Log

Date Workout Score Ave Comments Action
12/05/24 1:03:25.0 25,519m 2:29.1 View workout
12/04/24 1:00:07 25,056m 2:23.9 View workout
12/03/24 1:03:45 25,669m 2:29.0 View workout
12/02/24 v1000m/r...22 12,892m 2:19.6

Rowed on EXR: EXR | Aerobic Capacity 9 in Henley - Aerobic Capacity 9

 View workout
12/01/24 31:25 12,720m 2:28.1 View workout
12/01/24 33:20 13,623m 2:26.8 View workout
11/30/24 1:04:00.0 27,352m 2:20.3 View workout
11/29/24 47:25.0 10,000m 2:22.2 View workout
11/26/24 1:03:54 25,599m 2:29.7 View workout
11/24/24 43:48 16,864m 2:35.8 View workout
11/23/24 20:19 7,612m 2:40.1 View workout
11/23/24 v2000m/r...12 9,000m 2:21.8

Rowed on EXR: EXR | Anaerobic Power 3 on EXR World - Anaerobic Power 3

 View workout
11/22/24 1:04:22 25,669m 2:30.4 View workout
11/21/24 v5:00/r...8 12,691m 2:21.8

Rowed on EXR: EXR | Medium Tempo 2 in Henley - Medium Tempo 2

 View workout
11/20/24 1:04:16 25,650m 2:30.3 View workout
11/19/24 1:07:11 26,086m 2:34.5 View workout
11/18/24 1:06:19 25,964m 2:33.2 View workout
11/14/24 1:04:18 25,606m 2:30.6 View workout
11/13/24 57:31 23,476m 2:27.0 View workout
11/11/24 v500m/r...16 13,477m 2:20.1

Rowed on EXR: EXR | Aerobic Capacity 8 in Boston - Aerobic Capacity 8

 View workout
11/03/24 1:04:54 25,760m 2:31.1 View workout
11/02/24 v1000m/r...12 12,804m 2:20.7

Rowed on EXR: EXR | Aerobic Capacity 7 in Boston - Aerobic Capacity 7

 View workout
11/01/24 1:05:03 25,393m 2:33.7 View workout
10/31/24 1:08:04 26,957m 2:31.5 View workout
10/29/24 1:10:03 27,493m 2:32.8 View workout