Sin Pro 4:24 row
1,015
Meters
4:24.7
Time
2:10.3
Pace
62
Calories
174
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 99 |
January 20, 2025 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.7 | 1,015 | 2:10.3 | 158 | 843 | 26 | 174 |
| 4:24.7 | 1,016 | 2:10.2 | 158 | 844 | 26 | 174 |
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Workout Graph
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