Sin Pro 12:51 row
2,090
Meters
12:51.8
Time
3:04.6
Pace
104
Calories
151
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 21 |
| Stroke Count | 268 |
| Drag Factor | 95 |
December 08, 2024 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.8 | 2,090 | 3:04.6 | 56 | 491 | 21 | 151 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 21 | 147 |
| 10:00.0 | 816 | 3:03.8 | 56 | 493 | 21 | 160 |
| 12:51.8 | 445 | 3:13.0 | 49 | 467 | 21 | 148 |
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Workout Graph
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