Sin Pro 8:12 row
1,551
Meters
8:12.2
Time
2:38.6
Pace
81
Calories
156
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 133 |
September 05, 2024 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.2 | 1,551 | 2:38.6 | 88 | 601 | 23 | 156 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 23 | 154 |
| 8:12.2 | 624 | 2:34.0 | 96 | 629 | 23 | 159 |
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Workout Graph
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