Sin Pro 9:12 row
2,026
Meters
9:12.6
Time
2:16.3
Pace
118
Calories
170
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 196 |
| Drag Factor | 119 |
July 18, 2024 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.6 | 2,026 | 2:16.3 | 138 | 774 | 21 | 170 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 21 | 161 |
| 9:12.6 | 938 | 2:14.6 | 143 | 793 | 21 | 180 |
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Workout Graph
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