Sin Pro 5:06 row
1,071
Meters
5:06.1
Time
2:22.9
Pace
59
Calories
179
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 30 |
| Stroke Count | 157 |
| Drag Factor | 138 |
January 25, 2024 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,071 | 2:22.9 | 120 | 712 | 30 | 179 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 31 | 179 |
| 5:06.1 | 17 | 2:59.4 | 61 | 508 | 10 | 179 |
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Workout Graph
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