Sin Pro 9:58 row
1,999
Meters
9:58.1
Time
2:29.5
Pace
109
Calories
159
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 116 |
February 06, 2023 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.1 | 1,999 | 2:29.5 | 105 | 659 | 28 | 159 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 28 | 163 |
| 9:58.1 | 1,023 | 2:25.6 | 113 | 689 | 30 | 155 |
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Workout Graph
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