Sin Pro 5237m row
5,237
Meters
26:07.5
Time
2:29.6
Pace
287
Calories
148
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 579 |
| Drag Factor | 101 |
September 02, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.5 | 5,237 | 2:29.6 | 104 | 659 | 22 | 148 |
| 9:49.9 | 2,000 | 2:27.4 | 109 | 675 | 22 | 143 |
| 9:50.5 | 4,000 | 2:27.6 | 109 | 674 | 22 | 149 |
| 6:13.7 | 5,237 | 2:31.0 | 102 | 649 | 23 | 152 |
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Workout Graph
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