Sin Pro 10000m row
10,000
Meters
51:36.1
Time
2:34.8
Pace
535
Calories
143
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 1225 |
| Drag Factor | 94 |
August 31, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:36.1 | 10,000 | 2:34.8 | 94 | 624 | 23 | 143 |
| 9:56.3 | 2,000 | 2:29.0 | 106 | 663 | 23 | 140 |
| 10:16.2 | 4,000 | 2:34.0 | 96 | 629 | 24 | 135 |
| 10:20.4 | 6,000 | 2:35.1 | 94 | 622 | 23 | 148 |
| 10:30.9 | 8,000 | 2:37.7 | 89 | 606 | 23 | 146 |
| 10:32.2 | 10,000 | 2:38.0 | 89 | 605 | 25 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.