Sin Pro 51:26 row
10,011
Meters
51:26.7
Time
2:34.1
Pace
534
Calories
151
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 1070 |
| Drag Factor | 95 |
June 16, 2025 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:26.7 | 10,011 | 2:34.1 | 96 | 628 | 20 | 151 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 21 | 126 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 20 | 129 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 22 | 138 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 22 | 138 |
| 25:00.0 | 911 | 2:44.6 | 78 | 569 | 23 | 140 |
| 30:00.0 | 961 | 2:36.0 | 92 | 616 | 22 | 147 |
| 35:00.0 | 988 | 2:31.8 | 100 | 644 | 19 | 157 |
| 40:00.0 | 1,006 | 2:29.1 | 106 | 663 | 19 | 169 |
| 45:00.0 | 990 | 2:31.5 | 101 | 646 | 19 | 165 |
| 50:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 | 177 |
| 51:26.7 | 289 | 2:30.0 | 104 | 656 | 19 | 175 |
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Workout Graph
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