Sin Pro 25:26 row
5,008
Meters
25:26.9
Time
2:32.4
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 621 |
| Drag Factor | 98 |
April 15, 2025 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:26.9 | 5,008 | 2:32.4 | 99 | 640 | 24 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 24 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 24 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 24 |
| 20:00.0 | 975 | 2:33.8 | 96 | 630 | 24 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 25 |
| 25:26.9 | 88 | 2:32.8 | 98 | 637 | 20 |
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Workout Graph
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