Sin Pro 180m row
180
Meters
1:05.3
Time
3:01.3
Pace
9
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 22 |
| Stroke Count | 20 |
| Drag Factor | 99 |
April 15, 2025 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.3 | 180 | 3:01.3 | 59 | 501 | 22 |
| 0:55.2 | 180 | 2:33.3 | 97 | 634 | 22 |
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Workout Graph
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