Sin Pro 3993m row
3,993
Meters
20:56.2
Time
2:37.3
Pace
221
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 609 |
Stroke Rate | 22 |
Stroke Count | 455 |
Drag Factor | 99 |
April 04, 2025 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:56.2 | 3,993 | 2:37.3 | 90 | 609 | 22 |
10:49.5 | 2,000 | 2:42.3 | 82 | 581 | 21 |
9:41.1 | 3,993 | 2:25.7 | 113 | 688 | 24 |
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Workout Graph

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