Bee Istvan v20c/2:00r...5 row
3,792
Meters
13:16.7
Time
1:45.0
Pace
300
Calories
| Rest Distance | 247 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,039 |
| Overall Time | 23:16.7 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 34 |
| Stroke Count | 446 |
| Drag Factor | 133 |
February 27, 2024 13:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:16.7 | 3,792 | 1:45.0 | 302 | 1339 | 34 | |
| 0:50.0 | 244 | 1:42.4 | 325 | 1419 | 37 | |
| r: 2:00 | 45 | |||||
| 1:50.9 | 518 | 1:47.0 | 285 | 1282 | 32 | |
| r: 2:00 | 75 | |||||
| 2:32.1 | 738 | 1:43.0 | 320 | 1400 | 33 | |
| r: 2:00 | 80 | |||||
| 3:33.4 | 1,014 | 1:45.2 | 300 | 1333 | 35 | |
| r: 2:00 | 31 | |||||
| 4:30.4 | 1,277 | 1:45.8 | 295 | 1315 | 33 | |
| r: 2:00 | 16 | |||||
| r247 |
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Workout Graph
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