Bee Istvan v1:00/1:00r...6 row
5,541
Meters
21:00.0
Time
1:53.6
Pace
388
Calories
| Rest Distance | 128 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,669 |
| Overall Time | 27:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 28 |
| Stroke Count | 596 |
| Drag Factor | 143 |
February 02, 2024 11:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,541 | 1:53.6 | 238 | 1119 | 28 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 30 | |
| r: 1:00 | 30 | |||||
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 29 | |
| r: 1:00 | 32 | |||||
| 3:00.0 | 790 | 1:53.9 | 237 | 1114 | 28 | |
| r: 1:00 | 12 | |||||
| 4:00.0 | 1,049 | 1:54.3 | 234 | 1104 | 28 | |
| r: 1:00 | 17 | |||||
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 28 | |
| r: 1:00 | 20 | |||||
| 6:00.0 | 1,594 | 1:52.9 | 243 | 1136 | 29 | |
| r: 1:00 | 17 | |||||
| r128 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.