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Bee Istvan v0:20/0:10r...24 row

2,332

Meters

8:00.0

Time

1:42.9

Pace

177

Calories

Rest Distance778
Rest Time11:40.0
Overall Distance3,110
Overall Time19:40.0
Average Watts321
Calories Per Hour1405
Stroke Rate34
Stroke Count278
Drag Factor190

January 24, 2024 11:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,332 1:42.9 321 1405 34
0:20.0 88 1:53.6 239 1120 33
r: 0:10 19
0:20.0 91 1:49.8 264 1207 33
r: 0:10 18
0:20.0 90 1:51.1 255 1178 33
r: 0:10 22
0:20.0 94 1:46.3 291 1300 33
r: 0:10 22
0:20.0 95 1:45.2 300 1332 33
r: 0:10 30
0:20.0 95 1:45.2 300 1332 33
r: 0:10 26
0:20.0 94 1:46.3 291 1300 33
r: 0:10 25
0:20.0 96 1:44.1 310 1365 33
r: 4:00 117
0:20.0 98 1:42.0 329 1433 36
r: 0:10 26
0:20.0 101 1:39.0 361 1541 36
r: 0:10 30
0:20.0 97 1:43.0 319 1399 36
r: 0:10 27
0:20.0 97 1:43.0 319 1399 33
r: 0:10 26
0:20.0 99 1:41.0 340 1468 33
r: 0:10 22
0:20.0 100 1:40.0 350 1504 33
r: 0:10 30
0:20.0 99 1:41.0 340 1468 36
r: 0:10 29
0:20.0 99 1:41.0 340 1468 36
r: 4:00 99
0:20.0 99 1:41.0 340 1468 39
r: 0:10 32
0:20.0 101 1:39.0 361 1541 36
r: 0:10 25
0:20.0 101 1:39.0 361 1541 36
r: 0:10 28
0:20.0 101 1:39.0 361 1541 36
r: 0:10 22
0:20.0 99 1:41.0 340 1468 36
r: 0:10 29
0:20.0 102 1:38.0 371 1578 36
r: 0:10 25
0:20.0 98 1:42.0 329 1433 36
r: 0:10 24
0:20.0 99 1:41.0 340 1468 36
r: 0:10 25
r778

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