Bee Istvan v50c/2:00r...5 row
1,606
Meters
5:00.2
Time
1:33.4
Pace
150
Calories
| Rest Distance | 298 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,904 |
| Overall Time | 15:00.2 |
| Average Watts | 429 |
|---|---|
| Calories Per Hour | 1775 |
| Stroke Rate | 45 |
| Stroke Count | 204 |
| Drag Factor | 144 |
January 15, 2024 11:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.2 | 1,606 | 1:33.4 | 429 | 1775 | 45 | |
| 1:45.6 | 553 | 1:35.4 | 402 | 1683 | 36 | |
| r: 2:00 | 78 | |||||
| 1:22.5 | 436 | 1:34.6 | 413 | 1722 | 39 | |
| r: 2:00 | 50 | |||||
| 0:59.8 | 321 | 1:33.1 | 433 | 1790 | 41 | |
| r: 2:00 | 77 | |||||
| 0:35.7 | 200 | 1:29.2 | 492 | 1994 | 49 | |
| r: 2:00 | 72 | |||||
| 0:16.5 | 96 | 1:25.9 | 551 | 2197 | 62 | |
| r: 2:00 | 21 | |||||
| r298 |
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Workout Graph
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