Bee Istvan v4:00/2:00r...4 row
4,652
Meters
16:00.0
Time
1:43.1
Pace
370
Calories
Rest Distance | 219 |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 4,871 |
Overall Time | 24:00.0 |
Average Watts | 319 |
---|---|
Calories Per Hour | 1396 |
Stroke Rate | 30 |
Stroke Count | 490 |
Drag Factor | 149 |
March 02, 2023 08:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:00.0 | 4,652 | 1:43.1 | 319 | 1396 | 30 | |
4:00.0 | 1,165 | 1:43.0 | 320 | 1402 | 29 | |
r: 2:00 | 71 | |||||
4:00.0 | 1,157 | 1:43.7 | 314 | 1379 | 30 | |
r: 2:00 | 66 | |||||
4:00.0 | 1,159 | 1:43.5 | 315 | 1385 | 31 | |
r: 2:00 | 57 | |||||
4:00.0 | 1,170 | 1:42.5 | 324 | 1416 | 32 | |
r: 2:00 | 25 | |||||
r219 |
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Workout Graph

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