Bee Istvan v25c/1:00r...8 row
2,198
Meters
7:06.1
Time
1:36.9
Pace
200
Calories
| Rest Distance | 343 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,541 |
| Overall Time | 15:06.1 |
| Average Watts | 384 |
|---|---|
| Calories Per Hour | 1622 |
| Stroke Rate | 36 |
| Stroke Count | 249 |
| Drag Factor | 162 |
March 01, 2023 06:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.1 | 2,198 | 1:36.9 | 384 | 1622 | 36 | |
| 0:42.7 | 243 | 1:27.8 | 516 | 2076 | 38 | |
| r: 1:00 | 57 | |||||
| 0:58.0 | 292 | 1:39.3 | 357 | 1529 | 34 | |
| r: 1:00 | 66 | |||||
| 0:42.1 | 241 | 1:27.3 | 525 | 2107 | 41 | |
| r: 1:00 | 41 | |||||
| 0:59.8 | 297 | 1:40.6 | 343 | 1480 | 33 | |
| r: 1:00 | 47 | |||||
| 0:42.0 | 241 | 1:27.1 | 529 | 2120 | 40 | |
| r: 1:00 | 36 | |||||
| 1:13.0 | 327 | 1:51.6 | 252 | 1166 | 29 | |
| r: 1:00 | 38 | |||||
| 0:42.9 | 244 | 1:27.9 | 515 | 2073 | 41 | |
| r: 1:00 | 43 | |||||
| 1:05.5 | 313 | 1:44.6 | 306 | 1351 | 32 | |
| r: 1:00 | 15 | |||||
| r343 |
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