Bee Istvan v750m/2:00r...5 row
3,750
Meters
13:17.8
Time
1:46.3
Pace
287
Calories
| Rest Distance | 228 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,978 |
| Overall Time | 23:17.8 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 27 |
| Stroke Count | 361 |
| Drag Factor | 154 |
February 07, 2023 08:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:17.8 | 3,750 | 1:46.3 | 291 | 1300 | 27 | |
| 2:42.6 | 750 | 1:48.4 | 275 | 1245 | 25 | |
| r: 2:00 | 41 | |||||
| 2:36.5 | 750 | 1:44.3 | 308 | 1360 | 28 | |
| r: 2:00 | 57 | |||||
| 2:36.5 | 750 | 1:44.3 | 308 | 1360 | 29 | |
| r: 2:00 | 35 | |||||
| 2:36.6 | 750 | 1:44.4 | 308 | 1358 | 28 | |
| r: 2:00 | 85 | |||||
| 2:45.6 | 750 | 1:50.4 | 260 | 1195 | 26 | |
| r: 2:00 | 10 | |||||
| r228 |
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Workout Graph
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