Bee Istvan v25c/1:00r...8 row
1,975
Meters
5:50.8
Time
1:28.8
Pace
200
Calories
| Rest Distance | 327 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,302 |
| Overall Time | 13:50.8 |
| Average Watts | 500 |
|---|---|
| Calories Per Hour | 2019 |
| Stroke Rate | 36 |
| Stroke Count | 214 |
| Drag Factor | 152 |
January 18, 2023 08:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.8 | 1,975 | 1:28.8 | 500 | 2019 | 36 | |
| 0:44.2 | 248 | 1:29.1 | 495 | 2002 | 35 | |
| r: 1:00 | 54 | |||||
| 0:42.8 | 243 | 1:28.0 | 512 | 2063 | 38 | |
| r: 1:00 | 46 | |||||
| 0:44.1 | 248 | 1:28.9 | 498 | 2013 | 37 | |
| r: 1:00 | 53 | |||||
| 0:44.0 | 247 | 1:29.0 | 495 | 2004 | 35 | |
| r: 1:00 | 46 | |||||
| 0:43.5 | 246 | 1:28.4 | 506 | 2042 | 37 | |
| r: 1:00 | 43 | |||||
| 0:44.1 | 248 | 1:28.9 | 498 | 2013 | 37 | |
| r: 1:00 | 29 | |||||
| 0:42.6 | 242 | 1:28.0 | 513 | 2066 | 37 | |
| r: 1:00 | 35 | |||||
| 0:45.4 | 253 | 1:29.7 | 485 | 1967 | 37 | |
| r: 1:00 | 21 | |||||
| r327 |
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