Bee Istvan v2:00/2:00r...5 row
4,082
Meters
14:00.0
Time
1:42.8
Pace
325
Calories
| Rest Distance | 221 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,303 |
| Overall Time | 24:00.0 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 26 |
| Stroke Count | 370 |
| Drag Factor | 129 |
December 16, 2022 08:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 4,082 | 1:42.8 | 321 | 1405 | 26 | |
| 2:00.0 | 593 | 1:41.1 | 338 | 1462 | 26 | |
| r: 2:00 | 36 | |||||
| 3:00.0 | 872 | 1:43.2 | 318 | 1395 | 24 | |
| r: 2:00 | 55 | |||||
| 4:00.0 | 1,151 | 1:44.2 | 309 | 1362 | 27 | |
| r: 2:00 | 30 | |||||
| 3:00.0 | 869 | 1:43.5 | 315 | 1384 | 27 | |
| r: 2:00 | 37 | |||||
| 2:00.0 | 597 | 1:40.5 | 345 | 1486 | 30 | |
| r: 2:00 | 63 | |||||
| r221 |
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Workout Graph
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