Bee Istvan 7000m row
7,000
Meters
29:14.6
Time
2:05.3
Pace
450
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 163 |
January 05, 2026 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:14.6 | 7,000 | 2:05.3 | 178 | 911 | 450 | 22 |
| 5:34.3 | 1,400 | 1:59.3 | 206 | 1007 | 93 | 23 |
| 5:51.4 | 2,800 | 2:05.5 | 177 | 909 | 90 | 22 |
| 5:44.3 | 4,200 | 2:02.9 | 188 | 947 | 90 | 23 |
| 6:03.0 | 5,600 | 2:09.6 | 161 | 852 | 89 | 23 |
| 6:01.7 | 7,000 | 2:09.1 | 162 | 858 | 88 | 23 |
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Workout Graph
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