Ricardo T 50:00 row
11,300
Meters
50:00.0
Time
2:12.7
Pace
674
Calories
159
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 1257 |
| Drag Factor | 160 |
February 01, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,300 | 2:12.7 | 150 | 814 | 25 | 159 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 | 138 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 | 148 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 25 | 150 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 | 159 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 | 161 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 | 163 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 | 165 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 809 | 25 | 166 |
| 45:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 | 170 |
| 50:00.0 | 1,158 | 2:09.5 | 161 | 854 | 25 | 174 |
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Workout Graph
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