Ricardo T 50:00 row
11,631
Meters
50:00.0
Time
2:08.9
Pace
713
Calories
155
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 1306 |
| Drag Factor | 158 |
January 20, 2025 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,631 | 2:08.9 | 163 | 861 | 26 | 155 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 27 | 135 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 26 | 145 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 27 | 147 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 26 | 151 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 26 | 158 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 26 | 159 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 859 | 26 | 163 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 862 | 26 | 165 |
| 45:00.0 | 1,167 | 2:08.5 | 165 | 867 | 26 | 166 |
| 50:00.0 | 1,185 | 2:06.5 | 173 | 893 | 25 | 170 |
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Workout Graph
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