Ricardo T 50:00 row
11,379
Meters
50:00.0
Time
2:11.8
Pace
684
Calories
156
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 1356 |
| Drag Factor | 159 |
January 14, 2025 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,379 | 2:11.8 | 153 | 825 | 27 | 156 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 28 | 133 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 27 | 148 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 27 | 148 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 27 | 151 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 27 | 156 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 27 | 158 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 831 | 27 | 165 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 830 | 27 | 167 |
| 45:00.0 | 1,133 | 2:12.3 | 151 | 819 | 27 | 167 |
| 50:00.0 | 1,135 | 2:12.1 | 152 | 821 | 27 | 169 |
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Workout Graph
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