Ricardo T 50:00 row
11,408
Meters
50:00.0
Time
2:11.4
Pace
687
Calories
167
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 1361 |
| Drag Factor | 158 |
January 12, 2025 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,408 | 2:11.4 | 154 | 829 | 27 | 167 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 28 | 142 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 27 | 153 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 27 | 158 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 27 | 165 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 27 | 169 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 27 | 172 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 806 | 27 | 174 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 817 | 27 | 178 |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 820 | 27 | 179 |
| 50:00.0 | 1,161 | 2:09.1 | 162 | 858 | 26 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.