Ricardo T 50:00 row
11,108
Meters
50:00.0
Time
2:15.0
Pace
652
Calories
152
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 1218 |
| Drag Factor | 157 |
December 31, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,108 | 2:15.0 | 142 | 789 | 24 | 152 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 27 | 129 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 | 140 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 | 142 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 | 151 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 24 | 154 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 | 158 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 | 161 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 | 161 |
| 45:00.0 | 1,099 | 2:16.4 | 138 | 773 | 23 | 164 |
| 50:00.0 | 1,100 | 2:16.3 | 138 | 775 | 23 | 167 |
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Workout Graph
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