Ricardo T 50:00 row
11,144
Meters
50:00.0
Time
2:14.6
Pace
657
Calories
160
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 1410 |
| Drag Factor | 161 |
December 10, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,144 | 2:14.6 | 144 | 793 | 28 | 160 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 30 | 153 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 29 | 159 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 29 | 161 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 29 | 162 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 28 | 160 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 28 | 161 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 764 | 28 | 160 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 752 | 28 | 160 |
| 45:00.0 | 1,087 | 2:17.9 | 133 | 758 | 27 | 164 |
| 50:00.0 | 1,071 | 2:20.0 | 127 | 738 | 27 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.