Ricardo T 50:05 row
11,529
Meters
50:05.0
Time
2:10.3
Pace
700
Calories
171
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 28 |
| Stroke Count | 1409 |
| Drag Factor | 161 |
December 08, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.0 | 11,529 | 2:10.3 | 158 | 844 | 28 | 171 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 27 | 154 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 28 | 163 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 28 | 167 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 28 | 172 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 29 | 174 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 28 | 173 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 814 | 29 | 175 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 813 | 29 | 177 |
| 45:00.0 | 1,126 | 2:13.2 | 148 | 809 | 29 | 177 |
| 50:00.0 | 1,142 | 2:11.3 | 154 | 831 | 28 | 180 |
| 50:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 180 |
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Workout Graph
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