Ricardo T 50:00 row
11,593
Meters
50:00.0
Time
2:09.3
Pace
709
Calories
170
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 28 |
| Stroke Count | 1406 |
| Drag Factor | 179 |
December 03, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,593 | 2:09.3 | 162 | 856 | 28 | 170 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 29 | 153 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 28 | 162 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 29 | 166 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 28 | 168 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 28 | 169 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 28 | 175 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 830 | 28 | 175 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 837 | 28 | 176 |
| 45:00.0 | 1,139 | 2:11.6 | 153 | 827 | 28 | 178 |
| 50:00.0 | 1,158 | 2:09.5 | 161 | 854 | 27 | 179 |
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Workout Graph
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