Ricardo T 1:00:00 row
13,404
Meters
1:00:00.0
Time
2:14.2
Pace
814
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 1601 |
| Drag Factor | 173 |
October 20, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,404 | 2:14.2 | 145 | 797 | 26 | 138 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 27 | 112 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 26 | 115 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 26 | 119 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 | 135 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 26 | 148 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 27 | 135 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 821 | 27 | 137 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 810 | 26 | 135 |
| 45:00.0 | 1,136 | 2:12.0 | 152 | 823 | 27 | 143 |
| 50:00.0 | 1,140 | 2:11.5 | 154 | 828 | 27 | 156 |
| 55:00.0 | 1,134 | 2:12.2 | 151 | 820 | 27 | 162 |
| 1:00:00.0 | 1,130 | 2:12.7 | 150 | 814 | 27 | 160 |
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Workout Graph
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