Ricardo T 1:00:00 row
13,470
Meters
1:00:00.0
Time
2:13.6
Pace
814
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 1555 |
| Drag Factor | 172 |
September 25, 2025 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,470 | 2:13.6 | 147 | 804 | 25 | 141 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 28 | 122 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 27 | 126 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 26 | 136 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 | 135 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 | 138 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 | 143 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 806 | 26 | 145 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 | 145 |
| 45:00.0 | 1,126 | 2:13.2 | 148 | 809 | 25 | 149 |
| 50:00.0 | 1,128 | 2:12.9 | 149 | 812 | 26 | 153 |
| 55:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 | 152 |
| 1:00:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 | 155 |
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Workout Graph
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