Ricardo T 1:00:00 row
13,652
Meters
1:00:00.0
Time
2:11.8
Pace
835
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 1606 |
| Drag Factor | 168 |
September 22, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,652 | 2:11.8 | 153 | 825 | 26 | 140 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 29 | 125 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 27 | 129 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 27 | 133 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 27 | 138 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 27 | 141 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 26 | 141 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 832 | 26 | 145 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 821 | 26 | 146 |
| 45:00.0 | 1,139 | 2:11.6 | 153 | 827 | 26 | 146 |
| 50:00.0 | 1,139 | 2:11.6 | 153 | 827 | 27 | 148 |
| 55:00.0 | 1,133 | 2:12.3 | 151 | 819 | 26 | 147 |
| 1:00:00.0 | 1,143 | 2:11.2 | 155 | 832 | 26 | 149 |
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Workout Graph
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