Ricardo T 1:00:00 row
13,459
Meters
1:00:00.0
Time
2:13.7
Pace
812
Calories
135
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 1656 |
| Drag Factor | 170 |
September 18, 2025 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,459 | 2:13.7 | 146 | 803 | 27 | 135 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 29 | 114 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 29 | 121 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 28 | 128 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 28 | 129 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 28 | 131 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 27 | 133 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 796 | 27 | 140 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 792 | 28 | 143 |
| 45:00.0 | 1,118 | 2:14.1 | 145 | 798 | 28 | 144 |
| 50:00.0 | 1,125 | 2:13.3 | 148 | 808 | 27 | 144 |
| 55:00.0 | 1,124 | 2:13.4 | 147 | 806 | 26 | 146 |
| 1:00:00.0 | 1,122 | 2:13.6 | 146 | 804 | 27 | 148 |
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Workout Graph
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