Ricardo T 1:00:00 row
13,797
Meters
1:00:00.0
Time
2:10.4
Pace
853
Calories
142
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 1585 |
| Drag Factor | 170 |
September 11, 2025 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,797 | 2:10.4 | 158 | 842 | 26 | 142 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 28 | 124 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 27 | 130 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 27 | 138 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 27 | 140 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 26 | 143 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 26 | 145 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 | 145 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 838 | 26 | 148 |
| 45:00.0 | 1,152 | 2:10.2 | 159 | 845 | 26 | 148 |
| 50:00.0 | 1,151 | 2:10.3 | 158 | 844 | 26 | 152 |
| 55:00.0 | 1,156 | 2:09.7 | 160 | 851 | 26 | 150 |
| 1:00:00.0 | 1,158 | 2:09.5 | 161 | 854 | 25 | 151 |
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Workout Graph
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