Ricardo T 1:00:00 row
13,264
Meters
1:00:00.0
Time
2:15.7
Pace
791
Calories
127
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 1582 |
| Drag Factor | 171 |
September 08, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,264 | 2:15.7 | 140 | 781 | 26 | 127 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 28 | 116 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 27 | 120 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 27 | 125 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 27 | 126 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 27 | 127 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 26 | 125 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 767 | 26 | 127 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 763 | 26 | 131 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 763 | 26 | 134 |
| 50:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 | 133 |
| 55:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 | 134 |
| 1:00:00.0 | 1,091 | 2:17.4 | 135 | 763 | 25 | 134 |
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Workout Graph
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