Ricardo T 1:00:00 row
13,731
Meters
1:00:00.0
Time
2:11.0
Pace
849
Calories
133
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 1593 |
| Drag Factor | 171 |
September 02, 2025 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,731 | 2:11.0 | 155 | 834 | 26 | 133 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 28 | 117 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 25 | 116 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 27 | 126 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 27 | 128 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 27 | 130 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 27 | 136 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 832 | 27 | 136 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 | 138 |
| 45:00.0 | 1,144 | 2:11.1 | 155 | 834 | 26 | 141 |
| 50:00.0 | 1,147 | 2:10.7 | 156 | 838 | 26 | 142 |
| 55:00.0 | 1,143 | 2:11.2 | 155 | 832 | 26 | 142 |
| 1:00:00.0 | 1,169 | 2:08.3 | 166 | 870 | 26 | 147 |
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Workout Graph
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