Ricardo T 50:00 row
11,708
Meters
50:00.0
Time
2:08.1
Pace
736
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 28 |
| Stroke Count | 1403 |
| Drag Factor | 175 |
August 06, 2025 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,708 | 2:08.1 | 166 | 872 | 28 | 144 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 29 | 124 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 28 | 134 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 28 | 137 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 28 | 142 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 28 | 145 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 868 | 28 | 148 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 867 | 28 | 147 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 878 | 28 | 154 |
| 45:00.0 | 1,179 | 2:07.2 | 170 | 884 | 28 | 155 |
| 50:00.0 | 1,186 | 2:06.4 | 173 | 895 | 28 | 158 |
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Workout Graph
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