Ricardo T 50:00 row
11,200
Meters
50:00.0
Time
2:13.9
Pace
677
Calories
159
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 1258 |
| Drag Factor | 174 |
August 04, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,200 | 2:13.9 | 146 | 801 | 25 | 159 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 27 | 135 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 | 147 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 26 | 155 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 | 158 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 | 163 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 | 164 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 | 165 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 789 | 25 | 164 |
| 45:00.0 | 1,115 | 2:14.5 | 144 | 794 | 24 | 166 |
| 50:00.0 | 1,131 | 2:12.6 | 150 | 816 | 24 | 173 |
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Workout Graph
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