Ricardo T 50:00 row
11,717
Meters
50:00.0
Time
2:08.0
Pace
738
Calories
158
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 1333 |
| Drag Factor | 175 |
July 25, 2025 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,717 | 2:08.0 | 167 | 874 | 26 | 158 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 28 | 141 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 27 | 147 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 27 | 151 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 27 | 156 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 27 | 162 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 26 | 161 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 870 | 26 | 163 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 878 | 26 | 166 |
| 45:00.0 | 1,178 | 2:07.3 | 170 | 883 | 26 | 167 |
| 50:00.0 | 1,182 | 2:06.9 | 171 | 889 | 26 | 170 |
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Workout Graph
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