Ricardo T 50:00 row
11,574
Meters
50:00.0
Time
2:09.6
Pace
719
Calories
156
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Stroke Count | 1371 |
| Drag Factor | 173 |
July 23, 2025 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,574 | 2:09.6 | 161 | 853 | 27 | 156 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 28 | 132 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 28 | 146 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 28 | 151 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 27 | 154 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 27 | 156 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 27 | 159 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 854 | 27 | 165 |
| 40:00.0 | 1,157 | 2:09.6 | 161 | 852 | 27 | 166 |
| 45:00.0 | 1,158 | 2:09.5 | 161 | 854 | 27 | 168 |
| 50:00.0 | 1,172 | 2:07.9 | 167 | 874 | 27 | 171 |
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Workout Graph
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