Ricardo T 50:00 row
11,376
Meters
50:00.0
Time
2:11.8
Pace
684
Calories
155
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 1225 |
| Drag Factor | 164 |
April 24, 2025 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,376 | 2:11.8 | 153 | 825 | 24 | 155 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 26 | 129 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 | 138 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 | 143 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 | 152 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 | 154 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 24 | 163 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 | 166 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 859 | 24 | 167 |
| 45:00.0 | 1,166 | 2:08.6 | 164 | 865 | 24 | 171 |
| 50:00.0 | 1,175 | 2:07.6 | 168 | 878 | 24 | 172 |
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Workout Graph
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