Ricardo T 6:00 row
600
Meters
6:00.0
Time
5:00.0
Pace
33
Calories
108
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 16 |
| Stroke Count | 102 |
| Drag Factor | 156 |
April 05, 2025 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 600 | 5:00.0 | 13 | 344 | 16 | 108 |
| 2:00.0 | 198 | 5:03.0 | 13 | 343 | 17 | 115 |
| 4:00.0 | 199 | 5:01.5 | 13 | 343 | 16 | 109 |
| 6:00.0 | 203 | 4:55.5 | 14 | 346 | 17 | 101 |
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Workout Graph
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