Stephanie Theut 34:16 BikeErg
14,044
Meters
34:16.7
Time
2:26.4
Pace
389
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 61 |
| Revolution Count | 2109 |
| Drag Factor | 100 |
December 21, 2024 07:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:16.7 | 14,044 | 2:26.4 | 111 | 683 | 61 |
| 5:00.0 | 1,837 | 2:43.3 | 80 | 576 | 55 |
| 10:00.0 | 2,016 | 2:28.8 | 106 | 665 | 61 |
| 15:00.0 | 2,125 | 2:21.1 | 124 | 728 | 64 |
| 20:00.0 | 2,117 | 2:21.7 | 123 | 723 | 64 |
| 25:00.0 | 2,083 | 2:24.0 | 117 | 703 | 63 |
| 30:00.0 | 2,084 | 2:23.9 | 117 | 703 | 63 |
| 34:16.7 | 1,782 | 2:24.0 | 117 | 702 | 62 |
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Workout Graph
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